
Healthy legs are the key to successful life.While we are healthy and we don't experience discomfort in your feet, wearing high heels, tolerating narrow picture shoes, we sit in offices 8 hours, we did not doubt the varicose veins hidden somewhere nearby.Think about which varicose veins on your feet, its symptoms and treatment.
Varicose veins are a chronic lack of a venous body system.Varicosis can also guess the rectum, and then it is hemorrhoids.But this article is dedicated to the diseases of veins of their legs.What is this monster?Is so awesome?The enemy must know in the face, then it is victory in your hands!
What are varicose veins of lower extremities or varicose veins?
Compare our circulation system with a huge traffic highway, according to which the continuous flow of the car flows.Suppose that machines of blood cells that carry oxygen and various nutrients needed for body life, to all parts and body bodies.And our heart "controls" this movement through the pulsation, forcing the blood to move through the arteries.After performing his enrichment function, the blood returns to the heart through the veins.
The veins below the heart master the natural force of attraction and to grow, experience a large load, especially that refers to their feet.
The vena structure is due to the presence of the valve, which are so - a coiled lock.The blood rose, the next valve missed and "closed", preventing her to let her go back.If for some reason the valve does not perform his function, then the blood flow must swallow, leading to his stagnation.Over time, healthy valves also enter the reaction, because as a result of stagnation of veins walls stretch and thicken.And on the surface of the leg, we can observe nodes and bluish tone seals.
To date, varicose veins are younger.Each fifth woman risks to see swollen veins in themselves.Men should also think about this disease.There is an opinion that women fall more often, trust me, the difference is small, only women are jealous of their appearance, ie they can previously reveal signs of this disease.
Some people have a predisposition of this disease:
- Genetics.Pay attention to the presence of varicose veins in relatives.
- Characteristic of the structure of the venous system.
- Characteristics of deep veins outflows.When deteriorating, blood is discharged into the surface system, veins spread and become visible on the surface of the skin
- Body tissue characteristics of the body.If the fabric is less elastic and the more expandable, vessels are predisposed into this.
Important!90% of success in the treatment of varicose veins depends on the lifestyle.Reasons that can cause disease: hypodynamy, high heels, unpleasant shoes, excess weight, irregular diet, bad habits.
Symptoms and outdoor events
- The first alarming symptom is swelling, the severity in the legs, sometimes cramps in the lower extremities at the end of the working day.Legs hurt, tired of physical activity, you have to stand or move, experience discomfort.
- Other, vascular stars, but they do not always lead to varicose veins, only all their lives can manifest themselves as a cosmetic breakdown.The stars are extended intradermal capillaries.They will not be able to solve them without the help of a doctor.In this case, sclerotherapy is done, the procedure is not cheap, but quite harmless.
- Third symptom is the presence of branched bulw veins with nodes and sharply extended to the surface of the leg.It may be a hundred percent of varicose veins.
- The focus of pigmentation and changes in the form of trophic rectors can be noticed on the skin.This can lead to disability and, as a result, on disability.
Important!If you still have a doctor who are diagnosed with varicose veins, you should resolve this problem before you plan baby baby in your life.Through the pregnancy, body weight will increase and the risk of complications with it will increase.
Myths about varicose veins
It is much written about this disease, but still follows a large number of misunderstood and controversial issues.So what are varicose veins on your feet, his symptoms and treatment?So, consider joint myths about this disease.
Myth 1. Varicosis does not require compulsory treatment, you can live long with it and good luck.But statistics say that most patients with age have complications, as soon as possible or later to lead to a doctor.Better early!
Myth 2. With the help of traditional medicine you can get rid of varicose veins.No!It is better to use it as additional methods if you trust them.People are afraid that after surgery will be relapse.Modern experience and statistics show that the return of the disease is made to some extent in just 5% of patients, the remaining 95% are satisfied with the result and experience much less problems than before surgery.
Myth 3. Wear therapeutic knitting for life after surgery.No!The knitting should only be used in certain situations.For example, a long journey, long transition by car or flight on a plane, as well as high loads (heavy work types).
Myth 4. Some patients are sure that medications should be taken before and after surgery.This is not necessary if the doctor (vascular surgeon) did not prescribe to your meeting.Take medicines independently and think thinning is treated with varicose veins, absolutely unjustifiably!
How to treat varicose veins?
Surgery or drug therapy?
If strongly developed touber veins appeared on his feet, then they better operate them, because they will not go anywhere.Should I do varicose veins?Yes!What stage in which phase?Earlier, which is easier to exit a disease and a positive forecast in further life.But this is to decide a doctor, because the operation does not remove the main, does not remove the causes of varicose veins.
One of the main valve damage and increased viscosity of blood or thickening.Simply speaking, "thick blood".Until you deal with causes, or drug therapy, nor the operations will not give a permanent effect.
That's why:
- In the first row, the fight against blood condensation.
- Often, female hormonal and contraceptives take varicose veins.It is necessary to revise medications taken and if necessary, replace them with others.
- One reason is increased pressure in the veins of the abdominal cavity, more often due to gut problems (prison, cramps) or pathological changes in the liver.Treatment should start by solving these problems.
- The pressure in the abdominal cavity increases and during pregnancy in its second half.This should be taken into account.In this situation, it is difficult to solve the drug problem, so you can easily wear bedding from compression knees.
- A big problem is overweight!And worth paying increased attention to it.Should be determined which cause: a lifestyle or some hormonal disease.Reduce weight in the forces of any person.I just want to, and everything will succeed.
In order to diagnose determined, ultrasound study of the venous system is crucial.It will allow the valve state of the valve, blood vessel walls and the beginning of a blood release to the surface, determine the hotspots that require operation.The ultrasound is performed in a standing position to achieve as close as possible to the functional state of the venous system.
Today, a huge amount for the treatment of varicose veins is proposed.The Internet is full of names and recipes for traditional medicine.Unrepaired person cannot bring the right choice.
Let's talk about several groups:
- Preparations based on vitamin p or roots.This miraculous vitamin strengthens blood vessel walls, improves blood flow, prevents blood clots, has anti-infalmatory activity and, therefore, alleviates the processes of inflammation in the veins of the entire organism (also used in hemorrhoid treatment).The cost of such drugs are low and can hardly find them in our pharmacies, because it is extensible to promote them.But there are contraindications.Routoside, combined with a salicyl ester of acetic acid with extended use, irritates the walls of the stomach, so it cannot be taken with gastritis and ulcerative disease.Allergy is another aspect of contraindication.
- Flavonoid preparations.There are great than them.Accession in one case, may be completely inactive in another.To decide which formula is suitable for you.The advantage of this group during the first is more careful, but this is an individual.There are also side effects, less pronounced, but the same as in the first version.
- Horse chestnut preparations.They exist in the form of drops and tablets.The substances that make plants help strengthen the walls of blood vessels, help fight blood clots, and also lower blood viscosity, that is.Medications are cheap, but they are weaker than previously described.
All these drugs combine one processing and trial courses are quite a long time, and they must be repeated regularly (3 times a year 3-4 weeks).
Patients are presented by a huge leaf of fat and gels for external local treatment.As a rule, fats and gels will not solve the problem, but I can make his course easier.What is better?Better gels.They have a cooling effect and better sucking!
Basic rules of life for varicose veins
- Avoid long-term standing or seating in one stationary position.If you have a seated job try to get up and move once an hour.If you have to sit on your computer for a long time, put your feet on the stand, bigger, better as comfortable.
- If you lie down on the sofa in front of the TV for a long time, for example, keep your feet in high condition, for example, put them on the pillow.
- In no case you sleep sitting.
- Daily walks are required.You should not use the elevator.If you live on the ground floor, don't be lazy every day, at least one time, at least you slowly climb 5. Cat.Fire skiing, swimming, exercise "bicycle" slow pace, any gym complexes for improving the venous drain should become an integral part of life for you.
- With increased loads, use your KLEK compression (tights or socks).
Important!All varicose vein movements should be performed smoothly and slowly.Those sports associated with high or power loads - various energetic fasting exercise complexes, fast running and weight lift - are contraindicated.
Important!Extended veins do not like heating.Therefore, saunas and baths, hot baths and souls are also contraindicated!
- Self-consideration of your legs and showering from legs to hips 1 minute is useful, water temperature is a room, slightly cool.There are such phrases of "legs of buzz".To mitigate tension in your legs, returning home after a long walking walk, don't be too lazy to wash your legs with cold water and lie down for 5 minutes with your legs raised.It will become much easier.
- Products that contribute to increasing viscosity in the blood and edemas should be excluded from the diet.Excess salt and increased candy consumption are very harmful to varicose veins.
Important!Not recommended to eat:
- pickles and canned food;
- meat soups;
- Smoked products.
Hyrudothotherapy: Benefits or damage?

It has been proven that the benefits of hyrudotherapy are indisputable.Medical leeches are injected in the enzymes in the blood that diluted it and increased the elasticity of the walls of blood vessels.But it should be used rarely (1 session in 2-3 weeks) and necessarily in a specialized clinic, which previously discussed contraindications with the expert.A total of only 5-7 sessions and use of leech-4-6 pieces per session should be.
After a hyrudotherapeutic session, small scars from the bite remain on the body, which pass longer.If you take care of cosmetic effect then this method is not for you.
Simple Tips: How to Achieve Drop-free Blood
- Start the morning with a glass with warm water.During the day you should drink at least 1-1.5 liters of clean water (other liquids are not taken into account).
- Reduce or completely exclude consumption: coffee, alcohol (especially beer), salt.
- If possible, run an active lifestyle (more movement).
- Treat with plants!Go carefully and responsibly!Only 2 plants will give the effect: Doner and the white willow crust.Herbs should only be purchased in pharmacy.Infusions prepared from herbs cannot be understood together with drugs that thin blood.They study contraindications.
- Add to diet: garlic, dill, celery, parsley and cranberries.
- Browse medications that have long lasted for a long time, I can also cause and thicken blood.These are diuretic and hormonal means.
- Refuse smoking or at least reduce the number of smoked cigarettes.
- If you have diabetes mellitus, turn on to its prevention and treatment, reduce the amount of sugar and carbohydrates in your diet.
- Don't let stress and nervous tension in life.Speak yourself: Everything goes through, this will pass!Stay calm!Remove tension with valerian, mother or hawthorn.
Important!Don't self-propelled, be sure to visit a flexologist.